(词语和词组)食物:
可乐 Coke 西红柿 tomato
糖果 candy (水果、蔬菜等的)汁 juice
形容词:
辽阔的 vast 迟的 late
壮丽的 grand 疾驰的 speeding
波涛起伏的 rolling 健康的 healthy
动词:
想念 miss 谈论:谈话 talk
回来 come  back (单足或齐足)跳 hop
得到 get say
尝试 try  
动词过去式:

Get的过去式

got

Say的过去式

said

名词:
小溪 stream 饮食 diet
人民 people 跳绳 skip
土地 land 锻炼 exercise
在10月1号 on October 1st
在早上 in the morning
九曲溪 the Jiuqu Stream
爬山 climb the mountains
乘竹筏 go on a raft trip
到学校 get to school
起床 get up
今天早上 this morning 
吃早饭 have breakfast
去跑步 go running
打篮球或踢足球 play basketball or football
好的饮食习惯 good diet
去上学 go to school
句子:
1.10月1日我们乘火车到了武夷山。
On October 1st , we went to Wuyishan by train.
2.早上我们爬了山,还去看了瀑布。
In the morning we climbed the mountains and went to see the waterfalls.
3.下午我们乘竹筏沿九曲溪漂流而下。
In the afternoon we went on a raft trip down the Jiuqu Stream.
4.我们很想念你。
We miss you.
5.你们今天都做了什么?
What did you do today?
6.你们去看瀑布了吗?
Did you go to see the waterfalls?
7.那真是有趣极了。
It was very interesting.
8.你什么时候回来?
When did you come back?
9.我知道你会过得很愉快的。
I’m sure you had a good time.
10.从山上,我们看到了许多竹筏沿溪而下。
From the mountains, we saw many rafts going down the stream.
11.我们听了关于山水的有趣故事。
We listened to interesting stories about the mountains and the stream.
12.在路上我们拍了许多照片。
On the way we took many photos.
13.李红通常早上6点30分起床。
Li Hong usually gets up at 6:30 in the morning.
14.但是今天早上7点30分才起床。
But this morning she got up at 7:30.
15.“对不起我迟到了。”李红说。
“I’m sorry I’m late,” Li Hong said.
16.但是今天早上她没有吃早饭。
But this morning she did n ‘t have breakfast.
17.但是她今天7点40分去学校。她上学迟到了。
But today she went to school at 7:40.She was late for school.
18她通常在6:30起床。
She usually gets up at 6:30.
19.今天早上她什么时候起床?
When did she get up this morning?
20.李红经常什么时候起床?
When does Li Hong usually get up?
21.王涛看起来很强壮、很健康。
Wang Tao looks strong and healthy.
22.他爱锻炼。他经常锻炼。
Yes. He loves sports. He often exercises.
23.他有去游泳吗?
Does he go swimming?
24.他擅长运动。
He’s good at sports.
25.让我们来讨论一下我们的饮食习惯。
Let’s talk about our diet.
26.今天早餐你吃了什么?
What did you have for this morning?
27.这是不好的饮食习惯。你要每天都吃蔬菜。
That’s not a good diet. You must have vegetables every day.
28.它对你的牙齿不好。
It’s bad for your teeth.
29.但是他们对你有好处。
But they are good for you.
30.那是不好的饮食习惯。尝试米饭,面条,肉,鱼,蔬菜和水果汁。
That’s not a good diet. Try rice, noodles, meat, fish, vegetables and fruit juice.